3 Keys To Kicking Your Opiate Habit

Sadly, it’s easier to become hooked on opiates than it is to get off them for good! But this isn’t to say that kicking your opiate habit is nearly impossible because it can be done although it will be a difficult road ahead. The trick is in making a personal commitment toward becoming healthy again and sticking to it despite the challenges along the way.

Talk With Your Doctor

While an opiate habit results in euphoric feelings, opiate withdrawal causes extreme discomfort so much so that it’s so easy to slip back into the habit. But keeping on track with your plan is worth the time, energy and effort spent on it because then you can move forward in your life. You can leave behind the terrible personal limitations and risks associated with an opiate addiction afterwards.

You should then talk with your doctor for recommendations about the best course of action for getting back to an opiate-free life. You may be referred to professionals who can provide professional care, whether you choose to undertake opiate withdrawal at home or in a detox center.  You will also have a healthcare professional who can be on your side while you battle it out with your addiction.

Prepare Yourself

While your family and friends, as well as your team of healthcare professionals, can provide valuable support in your opiate withdrawal plan, you have to remember that its success lies in your willingness to stick with your plan. You must then prepare yourself physically and emotionally, even spiritually, for the dark days ahead when slipping back into the habit becomes stronger with each passing day.

You have to make a strong personal commitment to follow through with your withdrawal plan, one day at a time – or one minute at a time, if necessary. You should remove all traces of opiates in your home and office, avoid the triggers of your habit, and distract yourself when the urge seems too strong to resist, among other strategies.

Your doctor may suggest prescription and over-the-counter medications to counteract the symptoms of opiate withdrawal, as well as lifestyle remedies. Among the medications include loperamide for diarrhea, naproxen for the chills, fever and muscle aches, and Suboxone for counteracting the opiate’s euphoric results.  You should also drink plenty of water and engage in activities to keep you occupied.

Find Emotional Support

Of course, you will be more likely to kick your opiate habit when you have a strong and supportive network of family and friends. You should also consider getting into support groups so that you have people who will empathize with your struggles and provide effective coping tips.

Your opiate addiction isn’t the end of the road for you because there’s still hope! You should talk to your most trusted person and start the journey to wellness, even happiness.

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