Sadly, it’s easier to become hooked on opiates than it is to get off them for good! But this isn’t to say that kicking your opiate habit is nearly impossible because you can do it! However, it will be a difficult road ahead. The trick is in making a personal commitment toward becoming healthy again and sticking to it despite the challenges along the way.
Talk With Your Doctor
While an opiate habit results in euphoric feelings, opiate withdrawal causes extreme discomfort, so much so that it’s so easy to slip back into the practice. But keeping on track with your plan is worth the time, energy, and effort spent on it because you can move forward in your life. You can leave behind the terrible personal limitations and risks associated with an opiate addiction afterward.
It would be best to talk with your doctor for recommendations about the best course of action for getting back to an opiate-free life. The doctor may refer you to professionals who can provide professional care, whether you choose to undertake opiate withdrawal at home or in a detox center. You will also have a healthcare professional who can be on your side while you battle it out with your addiction.
Your family and friends, as well as your team of healthcare professionals, can provide valuable support in your opiate withdrawal plan. However, you have to remember that its success lies in your willingness to stick with it. It will help if you prepare yourself physically and emotionally, even spiritually, for the dark days ahead. Because slipping back into the habit will become more potent with each passing day.
You have to make a strong personal commitment to follow through with your withdrawal plan, one day at a time – or one minute at a time, if necessary. Some strategies include:
- Removing all traces of opiates in your home and office
- Avoiding the triggers of your habit
- Distracting yourself when the urge seems too strong to resist
Your doctor may suggest prescription, and over-the-counter medications counteract the symptoms of opiate withdrawal, as well as lifestyle remedies. Among the medicines include loperamide for diarrhea, naproxen for the chills, fever, muscle aches, and Suboxone for counteracting the opiate’s euphoric results. You should also drink plenty of water and engage in activities to keep you occupied.
Find Emotional Support
Of course, you will be more likely to kick your opiate habit when you have a solid and supportive network of family and friends. It would be best if you also considered getting into support groups to have people who will empathize with your struggles and provide practical coping tips.
Your opiate addiction isn’t the end of the road for you because there’s still hope! You should talk to your most trusted person and start the journey to wellness, even happiness.